Corona vir\u00fcs nedeniyle \u00fclkeler ayakta kalabilmek i\u00e7in hem ekonomik sava\u015f hemde vir\u00fcs\u00fcn yay\u0131lmas\u0131n\u0131 engelleyebilmek i\u00e7in fizyolojik sava\u015f vermektedirler. \u0130nsanlar ise hastal\u0131\u011fa yakalanmamak veya en k\u0131sa s\u00fcrede atlatabilmek i\u00e7in biyolojik bir sava\u015f i\u00e7erisindedirler. Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 artt\u0131r\u0131c\u0131 yiyecekler ve t\u0131bbi takviyeler almaktad\u0131rlar. Fakat bu biyolojik sava\u015f\u0131n en \u00f6nemli cephesini psikolojik sava\u015f olu\u015fturmaktad\u0131r. \u00c7\u00fcnk\u00fc evham, stres gibi fakt\u00f6rler hem insanlar\u0131n ba\u011f\u0131\u015f\u0131kl\u0131k sistemlerini \u00e7\u00f6kertmekte hem de obsesif komp\u00fclsif davran\u0131\u015flar\u0131 tetiklemektedir. Bu y\u00fczden sizlere \u201cd\u00fc\u015f\u00fcnce bi\u00e7imini de\u011fi\u015ftirme, olumlu hayal kurma\u201d y\u00f6ntemlerini \u00f6neriyorum. Sizi mutlu eden yak\u0131nlar\u0131n\u0131zla, arkada\u015f ve dostlar\u0131n\u0131zla konu\u015fman\u0131z\u0131 tavsiye ediyorum. Sizinle konu\u015ftu\u011funda \u00e7ok mutlu olaca\u011f\u0131n\u0131z, g\u00fcvendi\u011finiz ki\u015fileri bir ko\u00e7 veya psikolog olarak kullanabilirsiniz. \u00c7\u00fcnk\u00fc mutluyken v\u00fccudumuzun salg\u0131lam\u0131\u015f oldu\u011fu serotonin gibi hormonlar ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmekte. Zaten amac\u0131m\u0131z ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmek de\u011fil mi?
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Murat \u00d6Z Ya\u015fam Ko\u00e7u<\/p>\n","protected":false},"excerpt":{"rendered":"
Corona vir\u00fcs nedeniyle \u00fclkeler ayakta kalabilmek i\u00e7in hem ekonomik sava\u015f hemde vir\u00fcs\u00fcn yay\u0131lmas\u0131n\u0131 engelleyebilmek i\u00e7in fizyolojik sava\u015f vermektedirler. \u0130nsanlar ise hastal\u0131\u011fa yakalanmamak veya en k\u0131sa s\u00fcrede atlatabilmek i\u00e7in biyolojik bir sava\u015f i\u00e7erisindedirler. Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 artt\u0131r\u0131c\u0131 yiyecekler ve t\u0131bbi takviyeler almaktad\u0131rlar. Fakat bu biyolojik sava\u015f\u0131n en \u00f6nemli cephesini psikolojik sava\u015f olu\u015fturmaktad\u0131r. \u00c7\u00fcnk\u00fc evham, stres gibi fakt\u00f6rler hem…Continue reading Corona Vir\u00fcs\u00fc (Covid-19)<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-894","post","type-post","status-publish","format-standard","hentry","category-universite"],"_links":{"self":[{"href":"https:\/\/akildanismani.com\/index.php\/wp-json\/wp\/v2\/posts\/894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akildanismani.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akildanismani.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akildanismani.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akildanismani.com\/index.php\/wp-json\/wp\/v2\/comments?post=894"}],"version-history":[{"count":2,"href":"https:\/\/akildanismani.com\/index.php\/wp-json\/wp\/v2\/posts\/894\/revisions"}],"predecessor-version":[{"id":1088,"href":"https:\/\/akildanismani.com\/index.php\/wp-json\/wp\/v2\/posts\/894\/revisions\/1088"}],"wp:attachment":[{"href":"https:\/\/akildanismani.com\/index.php\/wp-json\/wp\/v2\/media?parent=894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akildanismani.com\/index.php\/wp-json\/wp\/v2\/categories?post=894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akildanismani.com\/index.php\/wp-json\/wp\/v2\/tags?post=894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}